MentalGame101, LLC

MentalGame101 is a premier mental performance coaching organization dedicated to empowering athletes and recreational competitors to enhance their mental fortitude, boost confidence, and excel under pressure. The company offers personalized one-on-one virtual coaching, group speaking engagements, and a podcast titled, Cowgirl UP, a Mindset Elevation Podcast.

At the heart of MentalGame101 is Laurie Blickenstaff, a certified mental performance coach and successful team roper, with extensive experience in mental conditioning for western horse sports. Laurie’s philosophy is that mental strength is just as critical as physical ability in achieving peak athletic excellence. Her mission is to streamline mental performance strategies, making them accessible and affordable for all competitors. By providing a comprehensive toolkit, she aims to empower individuals to build their own confidence, overcome challenges, and achieve a high-performance edge.

MentalGame101, LLC provides a range of services tailored to meet the diverse needs of athletes and competitors:

One-on-One Virtual Coaching
Recognizing the unique mental challenges faced by individual athletes, MentalGame101, LLC offers personalized virtual coaching sessions. These sessions focus on identifying and overcoming mental barriers, developing confidence, managing performance anxiety, and enhancing focus. Clients receive individualized instruction, accountability, and encouragement to meet their performance goals.

Group Speaking Engagements
For teams, schools, and organizations seeking to cultivate a culture of mental resilience, MentalGame101, LLC provides engaging group speaking engagements. These sessions, available in 30-minute and 1-hour formats, introduce participants to proven mental strategies, fostering a collective understanding of mental toughness and its impact on performance.

Podcast
Cowgirl UP is the podcast designed for Mental Game 101 ‘s coaching program, where western horse sport competitors strive to enhance their mental game and elevate their performance. Hosted by a team roper and mental performance coach, this podcast delivers short, daily (Mon-Fri) doses of mindset goodness to to inspire, challenge, and empower you to believe in what’s possible. It is available on all podcast platforms.